You are Magic.
Find your Inner Light!
Let your Flower pick you!
Consultations
~Yoga in a Bottle~
During a Flower Essence Consultation I will help you pinpoint what limiting thoughts and/or emotions keep popping up for you and help you to find the right flower essence(s) to realign you to your true self.
~Kids Consultations~
After years of working with children in the classroom and in the yoga studio, I will help guide your child(ren) to feel more at peace and in control of their body and minds by using my skills as an herbalist, teacher and empath. During our one hour session, I will use plants, flower essences, yoga strategies, and lifestyle changes that can help them feel like their best selves. By bringing their body, mind and spirit back into balance, more light, energy and joy can be felt and shared.
*ADULT CONSULTATIONS NOW AVAILABLE*
COMING THIS FALL!!!
Join me on a journey into your imagination to spark your inner peace and radiate it into your mind, body & spirit.
Nature Meditations
It’s Time!
Sure, you can keep living life the way that you are, but don’t you deserve better?
I think so. I know so! You are important!!
Small changes can make a huge difference in your life. Flower essences can help you realign your thoughts and emotions to a more heart centered place, so you can live with greater clarity and peace.
If you’re wondering how, well, there’s a flower essence for just about everything. During our one on one consultation, I will help guide you through some thoughts, emotions or limiting beliefs that keep popping up for you. I will then guide you to the right essence or blend of essences to use.
There are several ways you can use them. You can either place a drop in a glass of water and sip it throughout the day or anytime those thoughts and emotions pop up. You can also easily place a drop on the inside of your wrist or straight on your tongue (without touching the dropper).
Yup, it’s that easy. Flower essences are like tuning forks for your body. We all have a perfect note. Everyday, almost every moment, the things around us can disrupt that perfect note. Our nervous system is in charge of taking in everything around us and trying to make sense of it all. Sometimes due to past situations, traumas, and/or incorrect programming, it doesn’t read each situation correctly, which is where flower essences come in.
Once we become aware of the limiting thoughts, beliefs and emotions that keep sabotaging us, we can start to help untangle these “knots”. Flower essences help make that possible. All you need is to be ready, aware and find the right one for you.
Thank You!
Special thanks to all of my teachers that have taught me what I know!
To Nature, my first and always present guide. To my mom, who always nursed me back to health with love, plants and Polish herbal remedies. To my Babcia, who sends me rainbows and showed me how to use tinctures to settle the heart and to pray for divine intervention. To my Dziadziu, who learned the way of the land and the healing of plants to help keep his family healthy on a remote farm in Poland. To my grandma who survived being a single mother refugee during WWII in Europe by foraging and listening to her intuition and dreams. To my Dad who now shares her stories of survival and who helped me believe in the unseen world. To my incredible children, Gabe, Marin and Oliver, who have showed me how amazing this world really is and who open themselves up to the power of plants when they need them. To my husband, Ryan, who supports my wild adventures and sometimes even lets me rub weird concoctions on him. To my brother, Tom, who has always had my back and instills confidence in me when I’ve lost my way. To the polish pharmacist who so long ago offered me my first root tincture which became my miracle remedy. To Dr. Rose Kumar, for being my mama tiger during a time when I needed her most and for sharing the magic of flower essences and energy medicine with me. To my friend and yoga instructor, Biz, of Sunflower Yoga Therapy, who helped guide me to the magic of the chakras. To my friend and body worker, Laura, of Heartwood Healing, who’s special gift helped me return to wholeness. To my yoga training instructor, Mira Binzen of Global Family Yoga, who taught me how to share the ancient practice of yoga. To my energy worker, Diane, who continues to bless me with her amazing abilities. To Carrie Murphy, my acupuncturist, who helps bring my body into greater balance each month. To my fellow herbalist, Kyle, of Tippecanoe Apothecary and all of my plant loving herbal friends - thanks for teaching me what you know and offering me a space where the real me was finally fully accepted. To my soul sister, Kim, who’s love of nature always amazes me and who always reminds me how to live life to the fullest; thanks for always being my on call. To my kindred spirit, Maggie, whose love and positivity is unparalleled; thank you for holding my hand and offering light to our community during a very dark time. To Matthew Wood, thank you for all of the hard work you’ve done to weave back together the knowledge of plant medicine that had been lost. To all of my family and friends and students who turn to me and trust me in their care; I love you. To anyone I may have missed, thank you!